Thursday, March 18, 2010

healthy soda! (kind of)

So, I generally try to eat healthily. However, like everyone, I sometimes give in to my cravings and consume bad things. One of my weaknesses is diet coke. I LOVE diet coke. Well, I have discovered the perfect, healthy alternative to this. Hansen's soda. There are a million different flavors and I always get the diet one's. They have no preservatives, no sodium, no caffeine (bummer if you need a pick-me-up), no sugar and no calories. The artificial sweetener isn't the bad stuff with aspartame (known to cause cancer in life-long diet soda drinkers), it is sweetened with Splenda (which is not bad for you like the others). I get mine at Kroger and enjoy the peach, strawberry-kiwi, and black cherry. But there are plenty of other flavors and I know they sell them at most health-food stores (whole foods markets and such). As my title says, it is "kind of" healthy. It doesn't really have anything in it that is of personal health value but I guess what I meant by the "healthy" part is that it isn't super bad for you like the others. Try some!

 

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